Visualization Technique: Imagine seeing your ideal partner. See the colour of your idea partner’s eyes and hair. Are they tall or short, big or thin? Hear them whisper sweet nothings. Feel yourself in their arms and imagine the smell of perfume or aftershave. What are they doing? Are they leader in their own right, or do they work for someone? Are they quiet, family orientated or adventurous and playful.

Example 1 – ‘Clearing Negativity

It would have been tempting to write the intention as;

‘I am grateful I have cleared the negativity.’

However, the universe would pick up on the word ‘negativity’, and that’s what you would get back! The outside is like a reflection of the inside! The visualization would follow suit, so you would have to imagine what it would be like to be free of this negativity. A positive way to write would be as follows;

‘I am grateful I am feeling peaceful.’

Imagine how you would feel. What you would be able to do with this newfound freedom. See it, touch it, feel it and hear it!